32 of the Best Ways to Get Organized When You Have ADHDUploader: Nashicage 4 month ago Subscribe 3
But a jam-packed schedule can leave you feeling overwhelmed, overtired, and affect the quality of your work. When the easiest space is organized, gradually move up to the most difficult, repeating steps as needed. To organize a room, home, or office, start by categorizing your objects, deciding which are necessary and which can be stored or discarded. Impulsiveness can lead adults with ADHD to agree to too many projects at work or make too many social engagements. Quick clean Pick up the dropped stuff. The answer will probably be yes.